Julian Hayes II - How to Achieve Optimal Health and Wellness

The majority of people assume they’ll lose their competitive edge as they age. On the other hand, Julian believes that your biological age does not have to rise in tandem with your chronological age. He's here to tell you more about it and offer you some great tips on how to become “a superhuman” in both life and business.

Julian Hayes II is an author, executive health consultant, and epigenetic atelier. He founded The Art of Fitness & Life, a firm dedicated to improving people's lives through health and wellness. He also hosts the Optimal Health For Busy Entrepreneurs podcast. The goal of the show is to bring health and business together or, more accurately, to highlight the already existent link.

Julian shares with Matthew and Luigi how he helps entrepreneurs and professionals reverse the aging process, maximize their health, and upgrade their complete human system in this episode of The Liquid Lunch Project. Your guest believes it's time to align your physical and financial success so you may live a better, wealthier, and longer life.

What You Will Learn:

• What it means to eat well.
• Why sleep is so important for losing weight.
• How you may improve your cognitive skills
• And much more!

Favorite Quote:

“I see a world where aging is a choice.”

• Julian Hayes II

How To Get Involved:

Learn more about Julian by visiting his Website or connecting with him on LinkedIn. Click here to listen to his podcast.

Matthew Meehan and Luigi Rosabianca possess, between them, a treasure trove of insight and strategic advice for ambitious business owners.

Get in touch with the guys at  ShieldAdvisoryGroup. 

You can also connect with them on Instagram at  The Liquid Lunch Project, Matthew Meehan, Luigi Rosabianca, and Shield Advisory Group.

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